Body and Mind

About this treatment


The body is treated first with warm herbal oil from head to toe, releasing physical tension. Shirodhaara then follows: an unbroken stream of warm medicated oil poured over the forehead, which settles the nervous system into a profoundly quiet state. Guests often describe this pairing as the single most calming experience of their stay.

Benefits

  • Releases physical tension and mental fatigue together
  • Calms the nervous system deeply
  • Reduces anxiety and racing thoughts
  • Improves sleep quality
  • Relieves tension headaches

Before you book — important

  • All treatments begin with a consultation with our Ayurvedic doctor.
  • Please inform us of any existing health conditions, pregnancy, recent surgery or current medication before your session.
  • Bring your medical records, previous reports and current medications so the doctor can advise accurately.
  • Some therapies are not suitable during acute illness or fever.

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There is no online booking here on purpose. Message us directly and you will be answered by our own team, who will arrange your consultation, treatments and stay personally.

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